Are you sitting at your desk right now wishing you had a big piece of chocolate cake? Ever wondered why you feel the overwhelming urge for a sugary snack each afternoon? In their article, The Science Behind the 3 p.m. Snack Slump, thekitchcn.comoffers scientific facts about the late afternoon slump as well as ways to curb your desire for sugar and fat with healthy options. 5 Healthy Ways to Beat Your Afternoon Snack Cravings. They even mention that sleep may play a big part in this daily crave. Instead of willing yourself to not eat junk, maybe you should just go to bed!
Are you sitting at your desk right now wishing you had a big piece of chocolate cake? Ever wondered why you feel the overwhelming urge for a sugary snack each afternoon? In their article, The Science Behind the 3 p.m. Snack Slump, thekitchcn.com offers scientific facts about the late afternoon slump as well as ways to curb your desire for sugar and fat with healthy options. 5 Healthy Ways to Beat Your Afternoon Snack Cravings. They even mention that sleep may play a big part in this daily crave. Instead of willing yourself to not eat junk, maybe you should just go to bed!
